Welcome to The Menopaud with Melyssa Ford, the podcast where we break the silence around menopause! Hosted by the dynamic Melyssa Ford, The Menopaud offers candid conversations, expert insights, and empowering stories for women navigating the challenges and triumphs of menopause. Each week, we dive into the physical, emotional, and mental aspects of this life stage, from hot flashes and mood swings to nutrition, fitness, and sexual health. Whether you're experiencing menopause, preparing for it, or supporting someone who is, The Menopaud is your go-to resource for information, support, and real talk. Let's embrace this journey together!